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  • Reality Therapy “. . .it is what you choose to do in a relationship, not what others choose to do, that is the heart of reality therapy.”…
  • Cognitive behavioral therapy Cognitive behavioral therapy (CBT) is a particularly good approach for children with anxiety and depression. For children th…
  • Serotonin production Serotonin may be the secret to happiness. With proper serotonin levels in the brain, the brain functions properly, predisp…
  • Gestalt Therapy “Gestalt” is a dynamic, interactive, proactive, responsible approach to personal growth and discovery. While reflection …
  • Clozapine (Clozaril) Clozapine is an oral medication prescribed to treat the symptoms of schizophrenia. Schizophrenia is a mental illness that ca…

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Self Tests

  • Social Anxiety Test This is a self-test for Social Anxiety and Social Phobia. This measure assesses the way that social phobia plays a role in yo…
  • Anxiety Test This is a self-test for Anxiety. When answering questions please mark the one that applies to you in the last 30 days. This i…
  • Depression Test This is a self-test for Depression. When answering questions please mark the one that applies to you in the last 7 days. This…

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