Mental Health Articles

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Bupropion is one of the top-selling antidepressants in the world. A second use for this drug is as an aid to smoking cessation efforts. Prescribed to...
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Simple lifestyle choices can help us raise our brain’s level of the feel-good neurotransmitter serotonin. Making these lifestyle choices may help some...
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Overwhelm is a common symptom of anxiety and frequently troubles those with depression, since anxiety often accompanies depression. Being overwhelmed...
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Approximately 20 million American adults suffer from mood disorders each year, according to the National Institute of Mental Health. This equates to r...
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Human beings are amazingly resilient. Our tendencies to self-correct, withstand our difficulties, and persevere are part of our genetic heritage. Over...
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Nearly 1 in 5 adults over the age of 65 suffers from depression. That rate is four times higher than the general population. Many of these individual...
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The recent death of Robin Williams has put depression and suicide at the forefront of the news lately. The media coverage might have stirred some unco...
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The focus of Restorative Yoga is relaxation and renewal. The body is supported in various yoga poses that are maintained for several minutes at a time...
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Eastern and Western practices related to psychology may appear contrary to each other, but in the experience of many, the concepts and methods turn ou...
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Tension, headaches, insomnia, and an overheated mind can all be problems if you are depressed or anxious. Here are a couple of yogic exercises that ma...

 
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