What Does It Feel Like To Be Depressed

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Many may wonder what does it feel like to be depressed? Depression is a serious mental condition that causes sufferers to feel varying levels of numbness to emotions, complete despair, and suicide-inducing thoughts. At best, it turns people off from wanting to interact with the outside world, and at its very worst, it can create feelings of loneliness and anxiety that can lead to eventual self harm. Like any other mental disorder, if left untreated, it has the potential to worsen and require even more serious treatment options down the line.

What does it feel like to be depressed? Typically, depression drains a person of their energy. Activities that they once derived pleasure from or participated in on a regular basis become tedious for sufferers. Any enthusiasm that they (the sufferer) may have once had towards hobbies, associations and fun become chore-like, and wear the person out immediately. Depression can kill personal, friendly and professional relationships with relative ease, and it can leave one to suffer and wallow in a hole that they essentially dug for themselves.

People who at one point exercised regularly and tried to stay even moderately fit, begin to abandon their desire to continue to do so when depression worsens. Food begins to lose its flavor, exercise requires too much energy and the sufferer begins to feel like it is all for nothing. Sleep also becomes heavily impacted, as insomnia and strange sleeping habits become particularly rampant as depression worsens.

The key thing to remember when asking 'what does it feel like to be depressed', however, is that no matter how bad it gets, treatment options do exist. Treatments of the prescription drug, therapeutic, natural and holistic varieties are there and available for any and every person who wishes to seek them out. Depression is debilitating and awful to deal with, but it is a condition that can be battled and defeated, if the will to do so exists.

For anyone asking 'what does it feel like to be depressed' and who believes they may be suffering from depression should contact their local mental health specialist and get an appropriate diagnosis.

 
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