Mental Health Articles Page 4

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Our thoughts are powerful. In fact, they may be powerful enough to help maintain good mental and physical health. Although much has been written abou...
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Healing may occur in several ways during sessions of psychotherapy. Some of those ways are practical, such as learning effective thinking or communica...
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The media and a nervous public tend to focus on untreated mental illness as a primary cause of gun violence after a mass shooting occurs, but two rese...
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A tea made from Ju Hua, or chrysanthemum, reduces body heat without upsetting digestion. That is why for centuries the Chinese have used chrysanthemum...
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Can it be that something so basic as knowing what we like and do not like determines our sense of self or identity? While it can be argued we should n...
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Twelfth night is behind us, the kids are back in school and we're back to reality. We've substituted the hectic period of the holidays with the hectic...
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How we view our home environment may both reflect and affect our current and future well-being. An interesting study done at UCLA found that peoples’...
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Attention deficit hyperactivity disorder (ADHD) is comorbid with depression, which is to say that they frequently occur together. Both disorders exhi...
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One of the most uplifting things to come out of recent science research is the verification of our brain’s plasticity. We are no longer taught that th...
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Our ability to play well with others and excel in school, from childhood into adulthood, is influenced by the caregiving we receive during our first t...

 
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