Mental Health Articles Page 4

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Using the ancient Japanese touch therapy called Jin Shin Jyutsu can help us manage stress and balance our emotional energy. Each of our five fingers i...
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Many individuals who get through a major depressive episode relapse, sometimes more than once. The most common relapse prevention method has been the...
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We tend to think of light and dark as opposites in conflict. Many of our most popular movies are about the forces of light battling the forces of dark...
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Stimulating alpha brain waves with a mild electric current might someday be a treatment for symptoms of depression or even schizophrenia. To discover...
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Stress can intensify the symptoms of psychiatric issues such as depression and anxiety. To combat the harmful effects of stress, we must do more than...
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Obsessive Compulsive Disorder Definition Obsessive Compulsive Disorder is characterized by perfectionism and inflexibility. A person with a Obsessive...
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Being rejected socially can be excruciatingly painful, especially for people who are depressed. The extreme sensitivity to rejection in depressed indi...
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There are research studies being done on the effectiveness of ayahuasca – a psychedelic – for treating depression. The studies are being d...
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Most of us do not need proof that listening to music can lift our mood. We simply accept what experience tells us. That does not stop researchers from...
Psychotherapy by Balanced Life Inst, Santa Monica, CA
There are moments in our lives when terrible things happen. It might be the death of a loved one, a financial crisis or the end of a relationship. We...

 
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