Mental Health Articles Page 5

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Can nutrient therapy, or eating specific nutrients that balance our unique body chemistry, relieve mental health symptoms? One researcher, William J....
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Depression is a spooky, scary disorder that is often difficult to understand for friends, family, and even the depressed person. We don’t know what ca...
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As anyone who has ever spent more than a week with someone can tell you, navigating a relationship can be difficult even under the best circumstances....
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Can nutrient therapy, or eating specific nutrients that balance our unique body chemistry, relieve mental health symptoms? One researcher, William J....
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Any mental health practitioner may incorporate mindfulness meditation training into his or her counseling practice. However, there are three types of...
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Colds and the flu are contagious, and long ago scientists figured out why. Now, science is proving stress can be contagious, although why is still a m...
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Depression cuts deep and quickly when it takes a swipe at your life, so that you are left with not one easy-to-treat wound but dozens and dozens of ti...
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Depressive episodes can come at you like a bad smell from the back of the refrigerator. It was back there the whole time, but all of a sudden it’s all...
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People tend to be happier when they understand the difference between gratification and pleasure. Professor Matin Seligman, at the University of Penns...
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Feeling unjustly betrayed or attacked by someone, even if we manage to stand up for ourselves, can disturb our peace of mind. Trying to diffuse the e...

 
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