Mental Health Articles Page 6

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Depression cuts deep and quickly when it takes a swipe at your life, so that you are left with not one easy-to-treat wound but dozens and dozens of ti...
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Depressive episodes can come at you like a bad smell from the back of the refrigerator. It was back there the whole time, but all of a sudden it’s all...
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People tend to be happier when they understand the difference between gratification and pleasure. Professor Matin Seligman, at the University of Penns...
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Feeling unjustly betrayed or attacked by someone, even if we manage to stand up for ourselves, can disturb our peace of mind. Trying to diffuse the e...
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When you're diagnosed with a mental illness, one of the first things you'll have to do - and then something you'll have to do periodically for the res...
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Deeper than the substantial fitness benefits of practicing yoga are the benefits of yoga for balance, integration, and healing. At its roots, yoga is...
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Being diagnosed with a mental illness is a life-changing, often nearly devastating thing for most people who experience it. Most medical diagnoses are...
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The word ghrelin may become as familiar to those with depression as the words serotonin or dopamine. Ghrelin is a hormone produced in our stomach and...
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While many kids can’t wait to “grow up,” it’s not that adulthood has some kind of special allure for them other than freedom. Adulthood comes with the...
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You are feeling tense, fatigued, sad, unmotivated, and your physician gave you clean bill of health. Now, you have an appointment with a psychiatrist,...

 
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