Mental Health Articles Page 7

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If you experience social anxiety it is likely at least one person has told you, “You need to be more assertive.” Many of us with social anxiety come t...
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Maybe you have noticed that many positively charged words contain the “i” sound (e.g., like, high), while many negatively charged words have an “o” so...
Healthy vegetables
A research conducted by the University of Melbourne in Australia found that people whose diet is high in high quality proteins, fruits, whole vegetabl...
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Depression symptoms can disrupt the lives of both men and women, but women are 50 percent more likely to develop depression than men. The reason wome...
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If you are managing symptoms of depression vigorous exercise may take more energy than you can muster, but the gentle exercise of tai chi might be doa...
Sad Depressed Lady
Medical studies have continually found out that some drugs prescribed by physicians can alter your moods and make you feel depressed. Moreover, as you...
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A depressed mood, lack of motivation, fatigue, and feeling hopeless are familiar symptoms of depression. Although it is somewhat rare, depressed indiv...
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Atypical depression, despite its name, is quite common. It is diagnosed more often in women than in men, and frequently develops during adolescence. W...
depressed on the sofa
Sadness is considered as natural part of our daily life. However, if this dark mood persists for some time, ideally for more than a week or a month, i...
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When stuck in symptoms of depression, it helps to do simple things that you know will “raise your vibrations.” You may not experience enjoyment doing...

 
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