Mental Health Articles Page 7

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There are many who believe that New Year's Eve is the worst night of the year. After weeks of holiday celebrations, beginning with Thanksgiving and i...
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Depression does not cause hair loss, and hair loss does not cause depression - as far as we know. There are more than 30 different medical conditions...
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Is it possible that the acronym W.I.N. can help when you are feeling depressed? If W.I.N. stands for “what’s important now,” the answer is yes. Whatev...
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It has been accepted for decades that parental behavior influences children’s mental and emotional well being. Now, there is increasing evidence that...
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Depression is powerful. Sometimes it shows up, seemingly out of nowhere, knocking you to your knees. Other times you suffer for a long while, not real...
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If you are suffering from depression or anxiety and offered a choice between individual cognitive-behavioral therapy or a group mindfulness treatment...
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The weather outside may be frightful, but the fire (or couch) is quite delightful. That is why many of us who live where the four seasons are very dis...
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It is interesting that the holiday season is for many people a stressful time of the year because practicing some form of spirituality is associated w...
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Although thoughts arise during meditation, they are not grabbed onto, chewed on, or analyzed. Thoughts come and go while meditating without absorbing...
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Depression often co-occurs with anxiety. For that reason, many anti-depressants are also anti-anxiety treatments. Zoloft treats depression, as well...

 
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