Mental Health Articles Page 76

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Although consuming healthy foods may not relieve all our symptoms of anxiety or depression, we know our bodies require whole, nutritious foods to heal...
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In an environment where disrespect is tolerated, workers may become numb or thick-skinned about the way they are treated by management, or how some em...
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Reading literary fiction may do more for you than provide enjoyment, distract you from stress, relieve your tension, or lift your mood. It may also bo...
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Do you feel overwhelmed, depressed or unable to do the things you once enjoyed? Do you feel sad while others around you seem to be happy with life? I...
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It has long been known that in children, boys outnumber girls about three-to-one in incidents of childhood mental disorders. Boys are more likely to b...
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Does divorce – or the factors that lead to divorce – increase the risk for depression? That is a question that scientific researchers rece...
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Whether we write official to-do lists or keep a virtual tally of reminders floating about our brain, life's daily tasks can crowd the simple pleasure...
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Does a friend who has recently given birth to a child seem withdrawn? Does she seem to lack interest in her new baby or display signs that she is havi...
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September is Classical Music Month. Not everyone enjoys the songs, operas, or symphonies of the classical masters, but I wondered if some of the compo...
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For centuries, tribes in Southern Africa have enjoyed the mood-enhancing benefits of the herb Sceletium tortuosum, or kanna. These hunter-gatherer tri...

 
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