Mental Health Articles Page 8

depressed on the sofa
Sadness is considered as natural part of our daily life. However, if this dark mood persists for some time, ideally for more than a week or a month, i...
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When stuck in symptoms of depression, it helps to do simple things that you know will “raise your vibrations.” You may not experience enjoyment doing...
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For people engaged in psychotherapy, the phenomenon of transference may arise during sessions. Transference is common and normal in a therapeutic sett...
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Depression as a medical condition spares no one, including your co-workers. Though at first glance, your fellow employee may look happy and healthy wh...
Depressed Old Lady
In retirement, a person should try to reinvent oneself or risk withering away. In fact, a study by a UK think tank Institute for Economic Affairs foun...
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Many people with depression also experience anxiety, and one of the best ways to reduce anxiety is to breathe slowly. Breathing is a primary focus in...
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When depressed, our negative thoughts and lack of self-worth seem to ring true, but that does not mean they are. We can easily disrupt these thoughts...
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Bipolar Disorder is a complex and challenging mood disorder that affects millions of people. It is characterized by episodes of mania, hypomania, or...
Photo by Angelo Gonzalez on Flickr
It can be hard to console or encourage a friend who is struggling with depression. This mood disorder, which some sufferers describe as a “persistent...
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Having depression can trigger feelings of depersonalization and derealization. People commonly experience these feelings at different times during the...

 
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