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In the survivor community, forgiveness is a hot topic. Ask ten survivors and you’ll get an enormous debate about the pros and cons of what it means to forgive. Facing such questions as, “What does... Read Full Post
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Every week in this ‘Survivors Speak’ feature my goal is to give a voice to you, those who are walking the path of PTSD and recovery. That’s what Sherry seeks to do, too… My... Read Full Post
HealMyPTSD's picture
Photo by: Idea Go A very exciting event occurrred recently: One of my clients had his final session with me and is now off to live a life that is free of PTSD symptoms. That’s right, free.... Read Full Post
HealMyPTSD's picture
Do you ever feel like you just make mistake after mistake in your PTSD recovery process? You try things you think will help, and they don’t. You develop a method for coping, and things still... Read Full Post
HealMyPTSD's picture
The fact is (as you have probably already discovered) traditional treatments don’t necessarily get you to the point you have completely overcome symptoms of PTSD. Today, the beginning of a... Read Full Post
HealMyPTSD's picture
As I waded through my PTSD symptoms, I realized that I needed more joy in my life. Along with my dedication to dance, I further endeavored to create opportunity for joy with my pursuit of finding a... Read Full Post
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Last week we met Grasshopper Stephanie, who took a long time to speak out in her quest to heal. Today we hear more of her warrior words. I have heard that many a soldier comes back from war changed.... Read Full Post
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Photo by: Michelle Meiklejohn Recovering from trauma can feel like a full-time job – and it is! Coping, managing, seeking help, getting treatment, doing the work…. It’s a 24/7/365 kind of... Read Full Post
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When it comes to trauma, we all know ‘the body remembers.’ So, in your recovery, what are you doing to help your body find as much peace as your mind? In my PTSD recovery, I incorporated... Read Full Post
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I loooooove horse back riding. When I was younger I rode every week. Now, I’m not so lucky to ride all the time but my love of horses, plus the freedom and connection you feel during a good... Read Full Post

 
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