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PTSD recovery is one of the most challenging things you’ll ever do. In fact, when you look back on your life, it may be one of the things you’re most proud of. Still, in the moment of... Read Full Post
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There are a lot of theories about how to change your thoughts, habits and beliefs. What if you had a simple 6-step plan that you could follow to organize the process of conquering the past and... Read Full Post
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As National Poetry Month draws to a close, we continue celebrating with more poems by PTSD survivors…. Poem by Mike The past is gone. Nothing left to do but live. Now! This sip of coffee, This... Read Full Post
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Baylee at Bethesda Fountain in Central Park, one of my fun NYC memories. In her book TRAUMA AND RECOVERY, Judith Herman writes, ‘Recovery unfolds in three stages. The central task of the... Read Full Post
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Mondays require us all to refresh our perspective. Maybe you had a challenging weekend and need to shake it off. Maybe you had a great weekend and are facing a challenging week. Take a moment tonight... Read Full Post
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Last week we met Simon Hay, an Aussie practioner who works with energy fields, and his friend Dan who was in need of help. This week we read about the treatment Simon administered and the incredible... Read Full Post
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In our continuing survivors poems series in honor of National Poetry month, today’s contribution comes from Shawn Catherine Fisher, a PTSD thriver and the Founder of VAYA (Volunteer Advocacy –... Read Full Post
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I had such an emotional response to the idea of the book TRAUMA AND RECOVERY, by Judith Herman, that when I first bought the book shortly after my diagnosis, I was too afraid to read it. I had a... Read Full Post
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We have no simple problems or easy decisions after kindergarten. (John W. Turk) It would be nice if the decisions, choices and actions necessary in PTSD recovery were as easy as seeing the lines and... Read Full Post
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For most of us (actually, every survivor I’ve ever spoken to who’s overcome PTSD) recovery from symptoms of posttraumatic stress syndrome requires more than just the traditional talk... Read Full Post

 
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