HealMyPTSD's picture
Yesterday I had a great chat with Paul Gordon, the casting director for a new show being produced by Ryan Seacrest. Paul is an American television Executive Producer, Casting Director, and Writer. ... Read Full Post
HealMyPTSD's picture
I received an email from a woman wanting to know how to manage a flashback when you’re surrounded by people and cannot get to a place of privacy. Great question — the answer, actually, is... Read Full Post
HealMyPTSD's picture
I know there are days that you feel what you are attempting to do in PTSD recovery is hopeless. Anyone working as hard as you are would have moments that you question if it’s worth it, and... Read Full Post
HealMyPTSD's picture
I don’t usually post on Saturdays, but then David Budin (one of the original members of the band that became Bruce Sprinsteen and the E Street band) emailed me such an interesting note about... Read Full Post
HealMyPTSD's picture
Dance played a big role in my recovery. There was something about learning to make my mind and body  both be in the present moment at the same time, and work together just to live, not survive, that... Read Full Post
HealMyPTSD's picture
As many of you already know (and if you didn’t you found out about my PTSD poetry on Monday!), writing poetry was instrumental in my PTSD recovery process. This is true for many survivors. Over... Read Full Post
HealMyPTSD's picture
Research proves that writing is enormously therapeutic. Consider this: “When we translate an experience into language we essentially make the experience graspable. Individuals may see... Read Full Post
HealMyPTSD's picture
What’s new in the world of PTSD recognition and recovery? PTSD news for March. (Jump to Military PTSD News.) GENERAL PTSD NEWS Light Therapy Shows Positive Results in Traumatic Brain Injury Patients... Read Full Post
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You’re working  hard to overcome PTSD. You make a little progress, you can now do one small thing that you couldn’t do before. How often do you celebrate your (small) victories? I’... Read Full Post
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Every once in a while I meet another professional who does two things that I deeply admire: believes that we can heal from PTSD symptoms figures out ways to help us overcome posttraumatic stress ... Read Full Post

 
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