Anxiety Slayer's picture
  In the 300th episode of Anxiety Slayer, Shann interviews Navjit Kandola of Tender Logic about her brush with death 6 years ago and how she learned to thrive while healing and suffering with... Read Full Post
Anxiety Slayer's picture
  In this post and podcast, Shann will walk you through five steps to create a calm and sacred living space. 1. Clean up   Creating a nurturing space begins with cleaning and de-... Read Full Post
Anxiety Slayer's picture
In this week's podcast we're responding to a question from our inbox on depersonalization and anxiety: "How do you slay depersonalization? This is the worst symptom of anxiety that I deal with."... Read Full Post
Anxiety Slayer's picture
    Points covered in this podcast episode: Anxiety is very sneaky in the way it affects our internal dialogue. One of the problems with anxiety is that it's so exhausting that our energy... Read Full Post
Anxiety Slayer's picture
In this week's podcast we are responding to a question about fixation on external noise: "Hi have you any techniques to help stop fixation? I tend to do this and it leads to anxiety and sometimes a... Read Full Post
Anxiety Slayer's picture
  In this week's podcast we're responding to a question from our inbox about anxiety at meal times...   Hi I'm a 26 year old male currently travelling south east Asia with my girlfriend.... Read Full Post
Anxiety Slayer's picture
In this week's podcast we're covering seven easy ways to support yourself and manage anxiety when travelling. photo credit: Traveling in color via photopin (license) Points covered in the Podcast 1... Read Full Post
Anxiety Slayer's picture
  Points covered in the podcast:   Fear of appearing weak The expecation of carrying on How asking for help shows strength  Our relationships can improve when we share our struggles... Read Full Post
Anxiety Slayer's picture
  Lifehacker recently published a post on sleeping with weighted blankets and referred to a study that found weighted blankets can help anxiety and insomnia. In this week's podcast we are... Read Full Post
Anxiety Slayer's picture
Photo credit: La fille du RER  In this week's podcast we're responding to a question about dealing with anxiety on public transport. Hi ladies, thank you so much for your amazing podcast! It... Read Full Post

 
disclaimer

The information provided on the PsyWeb.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational and educational purposes. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Neither the owners or employees of PsyWeb.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.

PsyWeb Poll

Are you currently taking or have you ever been prescribed anti-depressants?
Yes
50%
No
50%
Total votes: 3979