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Photo Credit: fatboyke (Luc) via Compfight cc In this week's podcast we are responding to the question: "What can I do to combat my fear of driving? I have my worst panic attacks when I know I have... Read Full Post
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Photo Credit: smultrontott via Compfight cc   We just received this question in our inbox: I have always suffered with anxiety but recently had my first full blown anxiety attack. I couldn... Read Full Post
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Flickr image by Russ Morris In this week’s podcast we’re responding to the question: How does one who has anxiety issues and has problems leaving their home learn how to handle the... Read Full Post
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  Flickr image by smussyolay   In this week's podcast we're responding to the following question: "How do you do the  breathing exercises when you hyperventilate when anxious?"... Read Full Post
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Photo Credit: Send me adrift. via Compfight cc   Hi Anxiety Slayer. I love your meditations and soundtracks, for relaxation and sleep. I was in a car accident 2 years ago and am suffering... Read Full Post
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Photo Credit: h.koppdelaney   In this week’s podcast we are responding to a question from our inbox: “the dark evenings make my anxiety worse, can you help?” Points covered in... Read Full Post
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Flickr image by: Thunderchild7    Today we're talking about Nick Ortner's recent post from TheTappingSolution.com called: Feel it, even if it hurts   Nick's post raises the important... Read Full Post
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An article in the UK's Daily Mail newspaper today outlines a university study into the effectiveness of EFT Tapping for treating anxiety and depression. The article titled: Alternative 'tapping'... Read Full Post
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Flickr image by: Sara V. In this week's podcast we're responding to the following message from our inbox: "I would like to know if you have any suggestions for not being a mean person when you... Read Full Post
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We are happy to announce our new collection of guided meditations, affirmations and breathing practices for anxiety relief.   Stressful events can affect us on all levels. They can affect our... Read Full Post

 
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