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In this week's podcast we're celebrating 4 MILLION downloads and replaying one of our most popular episodes: How to make your own Anxiety Slayer first aid kit. Download this episode (right... Read Full Post
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In this week's podcast we're talking about how connection can help heal anxiety.     Notes from the Podcast   Stigma vs understanding The stigma around anxiety, depression and other... Read Full Post
Anxiety Slayer's picture
In this week's podcast we're responding to a listener question "What kind of physical activity is the best for reducing anxiety?"       Download this episode (right click and... Read Full Post
Anxiety Slayer's picture
Shann had the honor of speaking with Steve Schlozman, MD about how the recent election has created anxiety for kids, teens, and parents and how families can step up and address this situation... Read Full Post
Anxiety Slayer's picture
Shann had the honor of speaking with Steve Schlozman, MD about how the recent election has created anxiety for kids, teens, and parents and how families can step up and address this situation... Read Full Post
Anxiety Slayer's picture
In this week's podcast we're responding to a listener who wants to know more about Ayurveda. You can find full details of our recommended reads on getting started with Ayurveda in The Anxiety... Read Full Post
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In this week's podcast we're sharing three of our favourite self-care actions to help you calm your anxiety and reclaim your life.   Download this episode (right click and save) 1. Read... Read Full Post
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  In this week's podcast we're responding to a listener question on anxiety made worse by pain medication and fear of broken reality:  "I love your podcast, I listen to it a lot and it... Read Full Post
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  This week we're honored to have a conversation with Dr. Carolyn Dean to complete our series about the benefits of magnesium for anxiety relief and so much more.  Carolyn Dean, MD, ND is... Read Full Post
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In this week's podcast we're talking about the importance of taking action to escape anxiety, and the tricks of the mind that try and stop us. Listen in for support on conquering your inner critic... Read Full Post

 
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