Anxiety Slayer's picture
This week we’re responding to a question about calming bad dreams and anxiety that strikes as soon as you wake up and before you even open your eyes.  Points covered in this episode... Read Full Post
Anxiety Slayer's picture
In this week's podcast, Shann had the pleasure of interviewing Leonie Dawson, founder of The Amazing Life and Biz Academy and creator of 2017 My Shining Year.Shann and Leonie discuss her anxiety... Read Full Post
Anxiety Slayer's picture
  Download this episode (right click and save)   Points covered in this episode: Rituals are an important part of healing and are a key part of the spiritual therapy of Ayurveda. Daily... Read Full Post
Anxiety Slayer's picture
In this week's podcast, we're sharing our favourite tips for keeping calm and centered over what can be a challenging couple of weeks for anxiety sufferers.     For effective... Read Full Post
Anxiety Slayer's picture
In this week's podcast we're talking about three ways fighting your anxiety makes it worse... and the unglamorous truth about making it better! To go deeper with slaying your anxiety please visit:... Read Full Post
Anxiety Slayer's picture
In this week's podcast we're talking about five simple habits that can help you overcome anxiety. Based on the principle that small steps every day really can make a difference to your life.... Read Full Post
Anxiety Slayer's picture
  “My girlfriend of 6 months who I deeply loved wants a break. She says she was heartbroken over my recent episode with a panic attack that was just really bad. She has always been... Read Full Post
Anxiety Slayer's picture
In this week's podcast we're responding to a question from our inbox: Can anxiety make you feel faint and out of touch with your surroundings?     Points covered in the... Read Full Post
Anxiety Slayer's picture
In this week's podcast we're talking about how negative media can increase anxiety. Points covered in the podcast include:  - Upgrading our sources of information - Seeking real... Read Full Post
Anxiety Slayer's picture
In this week's podcast we're responding to a question from our Facebook page: "Have you ever covered the stigma and shame around anxiety?"   Listen to the full podcast here:  or download... Read Full Post

 
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