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Photo Credit: hang_in_there via Compfight cc   In this week's podcast we're responding to the following listener question about waking up and not being able to get back to sleep:"I have woken... Read Full Post
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  Photo Credit: KariHak In this podcast Shann talks about the importance of self-care and pacing yourself in the New Year.   We often receive questions like: "Will this year the year I... Read Full Post
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Photo Credit: 'Lil via Compfight cc In this week's podcast we're responding to the following question from our inbox: "Thank you for your compassionate treatment of all topics you address on your... Read Full Post
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2014 has been a great year for Anxiety Slayer. We released four new anxiety relief collections to iTunes and Amazon, two new audio support packs and streamlined and updated our Slayer Store. We are... Read Full Post
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Flickr Image by Bada Bing In this week's podcast we are responding to the following question: "I have had Generalized Anxiety Disorder since I was a child. I'm in my forties now. I'm in counselling... Read Full Post
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Photo Credit: fatboyke (Luc) via Compfight cc In this week's podcast we are responding to the question: "What can I do to combat my fear of driving? I have my worst panic attacks when I know I have... Read Full Post
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Photo Credit: smultrontott via Compfight cc   We just received this question in our inbox: I have always suffered with anxiety but recently had my first full blown anxiety attack. I couldn... Read Full Post
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Flickr image by Russ Morris In this week’s podcast we’re responding to the question: How does one who has anxiety issues and has problems leaving their home learn how to handle the... Read Full Post
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  Flickr image by smussyolay   In this week's podcast we're responding to the following question: "How do you do the  breathing exercises when you hyperventilate when anxious?"... Read Full Post
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Photo Credit: Send me adrift. via Compfight cc   Hi Anxiety Slayer. I love your meditations and soundtracks, for relaxation and sleep. I was in a car accident 2 years ago and am suffering... Read Full Post

 
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