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Trauma is often tough to overcome, but there are ways that it changes us that positively benefit our lives, and those of others. Taking your truama and learning how to live with it and use it as a gift to give back to others is a journey full of subtle knowledge, understanding and growth. Sharing it with the world is what Matthew Sanford, author, trauma survivor and yoga instructor, now does.
The show airs tonight, Thursday, December 15th, 7-8pm EST on Seaview Radio in Florida, 95.9FM/106.9FM/960AM. If you’re not local you can listen by clicking on the LISTEN LIVE button at the top of this post!
To make a comment or ask a question during the show, call: 877.960.9960.
Or, leave a comment at the bottom of this post, or on the Heal My PTSD Facebook fanpage.
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Our next guest on ‘Your Life After Trauma’ is:
Matthew Sanford’s inspirational story began at 13 when he survived a devastating car accident that killed his father and sister and left him permanently paralyzed from the chest down. In the decades since, Matthew has become a public speaker, the award-winning author of Waking, a nationally recognized yoga teacher, and founder of the non-profit Mind Body Solutions whose mission is to help the millions of people living with trauma, loss and disability become measurably healthier, happier and “whole” by awakening the mind-body connection—in these individuals, their caregivers and the rehabilitation system.
In all contexts his message is the same: The courage to transcend comes from within— by deepening the connection between mind and body. Answering the call from people nationwide, Matthew and MBS have released “Beyond Disability” a one-of-a-kind practice DVD that now allows any individual living with a disability to learn and experience Matthew’s pioneering mind-body fundamentals step-by-step.
For more information, visit
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