‘Your Life After Trauma’ Radio: How to Start a Revolution of You

Your Life After Trauma Listen LiveAfter trauma it’s normal to feel some identity confusion. Questions like, “Who am I now?”, “What do I do now?” and “Where do I go from here?” are common. The trick to answering them is to construct a post-trauma identity, a new way of perceiving who you are and how you plan to live a meaningful life.

Tonight, on ‘Your Life After Trauma’ Katie Humphrey, International Health and Empowerment Coach will be telling us all about ‘How to Start a Revolution of You’. We’ll also have Deborah Sands, a survivor who revolutionized her life after being struck by lightning. Tonight, our guests will share their unique professional perspective based on her experience and expertise.

Call in with your questions: 877.960.9960

The show airs 7-8pm EST on Seaview Radio in Florida, 95.9FM/106.9FM/960AM.

If you’re not local you can listen by clicking on the LISTEN LIVE button at the top of this post!

To make a comment or ask a question during the show, call: 877.960.9960.

Or, leave a comment at the bottom of this post, or on the Heal My PTSD Facebook fanpage.

Here is a series about recreating your identity after trauma from the Heal My PTSD archives:

The Battle Within How to Resolve Inner Conflict and Add Enjoyment to Your Life

My guests this week:

Katie Humphrey
helps busy professionals defy the status quo and live a rich, rewarding life. With a strong emphasis on wellness and personal development, she coaches clients around the world to create more passion, motivation and energy in their everyday lives.  As a keynote speaker, empowerment coach, author and spokesperson, Katie inspires others to adopt a mindset for success. Her dynamic Revolution of YOU brand helps overwhelmed and stressed out individuals confidently reach their goals.

Katie has been interviewed on countless radio stations and has been featured in Shape.com, The Couch Potato Diet and is a featured expert on ChickRx, a savvy health and wellness resource for women. With a passion for helping others, Katie serves as the VP of Marketing for the North Marion Relay for Life and the VP of Public Relations for the Ocala Toastmasters speaking group. Katie holds a B.A. in Business Administration from Stetson University and is president of JK Humphrey International. She resides in Ocala, Florida with her husband.

Debra Sands
, an accomplished artist, interior designer and animal advocate has an incredible passion for living life to the fullest.

Almost 30 years ago, she began as a stylist in Commercial Photography, her artistic talents continued to evolve as a Trompe L’oeil Artist, Muralist, Home and Yacht Stager and now an Interior Designer. As clients remodeled or redecorated their homes, many passed on furniture and accessories to her for reuse, reinvention or refurbishing; Debra’s New England upbringing taught her to recycle before it was chic. When three storage units were over stuffed, Debra decided it was time to start a new career and SANDS OF TIME was created. Located in the Center Street Plaza next to Miller’s Jupiter Ale House, Sands of Time is a unique resale and interior design boutique offering inspiration to people in all sorts of ways. According to Jupiter Magazine, Debra is known for her Retro Elegance and as a “Vintage Maverick”.

Debra, a former Cape Cod resident, began her career inadvertently as a child helping her Great Uncle Joe in his workshop restoring and repairing antiques. Today, Debra is designing unique furniture pieces, shell and driftwood mirrors, and finds interesting one- of-a- kind items, mostly vintage and transforms them with paint, often with new upholstery giving them a new identity and contemporary style. Having an eye for unexpected and out-of-the-ordinary pieces she is developing “the boutique” into a destination for designers and consumers throughout the country.

Debra lives in Jupiter with Splash, a Border collie, who is a Certified Therapy Dog with the Delta Society and his rescue Cat, Squirrel.


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