Anxiety While Driving

photo by eddie.welker

"I would love to hear about tips for calming anxiety while driving - especially on the interstate. I've been struggling with that for a while - I've driven thousands of miles in the past, but had a panic attack once while driving about 18 months ago and have bee struggling with overcoming it since. It has really been limiting for me. I've done EFT, which has helped prior to driving, but I'm interested in controlling the anxiety while I am actually driving the car."

 

Listen to our podcast on how to help anxiety while driving here:

 

(if your browser doesn't show the podcast player please listen on iTunes)

 

Recommended Resource:

EFT for Anxiety Relief

 
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