Doom and Gloom Support Groups – Is Bipolar Really That Hopeless?

The Problem with Online Support Groups

Recently a reader wrote into me and told me that online bipolar support groups scared the stuffing out of her. In her words:

. . . is it really that bleak? IS there a place to find support and encouragement and practical advice that isn't so dire - comment after comment about divorce, violence, anger and mania.... I just need some perspective.

I feel for this reader. She is trying to support her significant other with bipolar disorder and she is finding that the supports are more harmful than helpful.

And, honestly, this is a big problem with support groups – they are often either doom and gloom or sunshine and light, and neither represent a decent perspective.


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