Healthy Eating for a Healthy Brain

This is the second post of a 12-week series on How I Learned to Manage My Bipolar Illness by Cultivating a Healthy Lifestyle. My eating habits are not perfect, nor do I believe in the “perfect” diet. But the way I eat today is drastically different than the way I used to eat when I first got sick with bipolar illness and I think a lot of it has to do with diet. What we feed our bodies fuels our {Read More}

The post Healthy Eating for a Healthy Brain appeared first on Bipolar Mom Life.

 
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