I can't seem to escape worry

image by spaceodissey

“Worry never robs tomorrow of its sorrow, it only saps today of its joy.”

― Leo Buscaglia

 

We recently posted this question on our Facebook page: Are you suffering with anxiety? Please share your fear here and we'll address your concerns in an upcoming slayer session.

In this week's podcast we are continuing to offer self-help solutions to the anxiety questions we received in the comments.

Here's this week's issue: "I can't seem to escape worry. It seems no sooner does one worry end, then another replaces it."

 

Listen to the podcast here:

 

(if your browser doesn't show the podcast player please listen on iTunes)

 

 

Resources to help address worry discussed in this podcast:

EFT Tapping for Anxiety Relief

 

Bach Flower Remedies: White Chestnut and Rescue Remedy

For further information on Bach Flower Remedies click here

White Chestnut - a natural flower essence for calming persistent unwanted thoughts

Bach Flower Remedies are distributed by Nelsons in the USA: www.nelsonsnaturalworld.com

UK based guests can buy Bach Flower Remedies at Boots, Holland & Barretts and Amazon

 

 
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