PTSD Blog Reader Question: How to Manage Flashbacks

I received an email from a woman wanting to know how to manage a flashback when you’re surrounded by people and cannot get to a place of privacy. Great question — the answer, actually, is relevant whether you’re in a crowd or all alone.

3 Tips for Managing PTSD Flashbacks

If you have tips of your own, feel free to leave a comment!

 
disclaimer

The information provided on the PsyWeb.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational and educational purposes. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Neither the owners or employees of PsyWeb.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.

PsyWeb Poll

Are you currently taking or have you ever been prescribed anti-depressants?
Yes
50%
No
50%
Total votes: 3979