PTSD Healing Thought of the Week: A Healthy Attitude is Contagious

Over and over I find myself reminding us all that recovery begins and ends with our own choices and actions. One of the first parts along that path is your attitude.

Tom Stoppard said,

A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.

Today, check your attitude. Is it supportive of your healing, or are you caught in a maze of self-critical talk? If you’re mired in the latter it’s time to find a way to shift your attitude! What one thing can you do today to become a little lighter, brighter and more positive in just one tiny area?

You have enormous healing potential. The goal is learning to access it.

Dig deep. You can do this. I believe in you!

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