Pushing past my fears to run an 8k

I’ve hated running for as long as I can remember. This fierce hatred stemmed from the Presidential Physical Fitness Challenges we had to endure in grade school. Middle school was rough enough with puberty. Why did they have to throw in a rigorous athletic test which we had to perform in front of our peers? I could care less about doing the most sit-ups or pull-ups or push-ups. I just wanted to get through it. Especially the mile. The dreaded {Read More}

The post Pushing past my fears to run an 8k appeared first on Bipolar Mom Life.

 
disclaimer

The information provided on the PsyWeb.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational and educational purposes. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Neither the owners or employees of PsyWeb.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.

PsyWeb Poll

Are you currently taking or have you ever been prescribed anti-depressants?
Yes
50%
No
50%
Total votes: 3979