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Okay, so I remember having this idea AGES ago, and recently noticed people have started a ‘Positive Book’, to help them feel more optimistic when they feel pessimistic.
So, what is a Positive Book?!
To me (and this could vary between people). A Positive Book is where you can record things, such as;
Recording things like this can help us start to feel more optimistic. When you feel down, you can read through it, and the smirks of a smile will soon be taking shape, and you may even giggle to yourself.
What you need;
REMEMBER; this is YOUR space to a more optimistic outcome. YOU are special. YOU are beautiful… and YOU can do ANYTHING you want to when you’re more optimistic!!
One to get you started; ”Chin up, chin up, everybody loves a happy face. Wear it. Have it. It’ll brighten up the darkest place. Twinkle, sparkle, let a little sunshine in. You’ll be on the right side, looking at the bright side, up with your chinny-chin-chin.” - Charlotte’s Web
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