Disorders and Treatment
- Mental Illness
- Bipolar Disorder
- Mood Disorders
- Borderline Personality
- Mental Health Diagnosis
- Mental Health Treatments
- Alternative Meds
- Case Studies
We are happy to announce our new collection of guided meditations, affirmations and breathing practices for anxiety relief.
Stressful events can affect us on all levels. They can affect our energy, our moods, our sleep, our digestion and our relationships. After a stressful or anxious time, it’s important to allow space and time to process and recover. But, we seldom do it. That might be because we feel too tired or overwhelmed to know where to begin. Or simply because we don't know how to begin.
Tranquility has been carefully created to help you find the space and peace of mind to recover from stress and anxiety.
Our YouTube preview will give you a taste of the meditations and exercises included - we hope you enjoy it.
Shann & Ananga
Tranquility: Guided Meditations to Calm Anxiety is available on iTunes, Amazon and CD Baby.
The information provided on the PsyWeb.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational and educational purposes. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Neither the owners or employees of PsyWeb.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.