Disorders and Treatment
- Mental Illness
- Bipolar Disorder
- Mood Disorders
- Borderline Personality
- Mental Health Diagnosis
- Mental Health Treatments
- Alternative Meds
- Case Studies
Shimelle Laine flickr
According to The Anxiety and Depression Association of America up to 40 million Americans are coping with anxiety, stress or depression.
We were so surprised by that huge statistic and just wanted to say that you are not alone.
When coping with anxiety it's important to have space and support to be able to allow your mind the help it needs to rest and recover. And that's why we're here, if you are one of the many suffering from extreme stress or anxiety we want to help you.
You can find over 200 free episodes of the Anxiety Slayer podcast on iTunes
Guided relaxation exercises and breathing techniques for calming anxiety in the iTunes Music Store
And we have just released a new audio support pack: How to Calm Your Fragile Mind in response to the many questions we have received about coping with negative emotions or feeling like your mind is racing out of control.
The information provided on the PsyWeb.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational and educational purposes. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Neither the owners or employees of PsyWeb.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.