Disorders and Treatment
- Mental Illness
- Bipolar Disorder
- Mood Disorders
- Borderline Personality
- Mental Health Diagnosis
- Mental Health Treatments
- Alternative Meds
- Case Studies
The focus of this year’s National Mental Health Month is the mental health of young people.
The National Mental Health Association reports that one in five young people is affected by mental health problems.
Whether you are a young person or someone who cares for one, it is vital to keep in mind that mental health is far more than the genetic and neurobiological hand we are dealt. Good mental health is a combination of biology, adequate life-skills, emotional awareness, and lifestyle choices.
While lifelong development is an option, people give their mental health a boost when they have a personal or spiritual philosophy or a sense of purpose that gives their life direction and meaning. Those who keep learning and develop their interests and potential further increase their chances of mind-body health.
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