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What better way to honor National Sleep Comfort Month than to create for yourself a body oil designed to help you relax and slip into tranquil sleep?
When rubbed into strategic areas of the body, this essential oil blend creates a peaceful state of mind that will gently lull you into dreamland.
The oils used in this potion were chosen for their soothing and sedating scents – the perfect antidote to a stressful day.
Makes about one cup.
Store Dream Weaver's Relaxing Rub at room temperature, away from light and heat; use within two years.
Gently rub a dab of the oil into your temples, back, chest, under your nose, around the ears and on the throat. It can be used during the day to enjoy a sense of relaxation and tranquility, or apply just before crawling between the sheets at night. It may also be enjoyed as a bath oil or body massage rub.
Tip: Make a few extra bottles and use them as stocking stuffers this holiday.
Source: Tourles, Stephanie. Hands on Healing Remedies. Storey Publishing, 2012.
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